Yerba Mate, also known as Ilex paraguariensis, is a small South American tree. Its leaves contain caffeine and other xanthines and are often made into a stimulant tea. The lower caffeine levels make it a great substitute for coffee.
Known as a whole body tonic, this stimulating herbal beverage possesses benefits such as an increased mental clarity and an expansion of thinking ability. This state is especially suiting to periods of intense study and thinking over a long period.
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